Buddhist Prayer Type
Metta (Loving Kindness)
Metta (Loving Kindness) is a Buddhist prayer direction centered on goodwill, gentleness, and sincere blessing toward self and others.
What this prayer type is
Metta (Loving Kindness) is a Buddhist prayer direction centered on goodwill, gentleness, and sincere blessing toward self and others.
When people use this prayer
This prayer type may be used during moments of reflection, devotion, gratitude, guidance, remembrance, or spiritual focus.
What it often emphasizes
It often emphasizes mindfulness, compassion, reverence, wisdom, intention, and inner steadiness.
A simple way to approach it
Begin quietly, settle your attention, bring your intention to mind, and continue with sincerity, humility, and care.
Gentle note
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